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PLAIN JUMBO BAGELS, PLAIN

Breads & Buns Nash Finch Company Branded
266 Calories
10.6g Protein
54.3g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 54.3g 20%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.4mg 19%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 54.3g 82%
Fat 1.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.4 MG 19%
Potassium, K 106 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE HAMBURGER BUNS, WHITE 282 7.7g 51.3g 2.6g WHITE SANDWICH BREAD, WHITE 269 7.7g 50g 1.9g WHITE SANDWICH BREAD, WHITE 244 9.8g 48.8g 2.4g WHEAT SANDWICH BREAD, WHEAT 244 9.8g 39.0g 4.9g WHITE HOT DOG BUNS, WHITE 279 9.3g 48.8g 4.7g WHITE HAMBURGER BUNS, WHITE 279 9.3g 48.8g 4.7g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About PLAIN JUMBO BAGELS, PLAIN

PLAIN JUMBO BAGELS, PLAIN is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.3g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CONTAINS 2% OR LESS: SUGAR, YEAST, VITAL WHEAT GLUTEN, SALT, PRESERVATIVES (CALCIUM PROPIONATE AND POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, SORBIC ACID, CORN STARCH, SOYBEAN OIL.

Dietary Information

PLAIN JUMBO BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN JUMBO BAGELS, PLAIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, PLAIN JUMBO BAGELS, PLAIN gets 16% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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