PLAIN GREEK LOWFAT YOGURT
53
Calories
8g
Protein
2g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
53
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 17mg
1%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1.3g
Protein 8g
16%
Vitamin D 1mcg
5%
Calcium 40mg
3%
Iron 0mg
0%
Potassium 47mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
71%
Carbs
2g
18%
Fat
1.3g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.3g per 100g).
About PLAIN GREEK LOWFAT YOGURT
PLAIN GREEK LOWFAT YOGURT contains 53 calories per 100g serving. It provides 8g of protein, 2g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.
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