PLAIN ENGLISH MUFFINS, PLAIN
193
Calories
5.3g
Protein
38.6g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
193
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 351mg
15%
Total Carbohydrate 38.6g
14%
Dietary Fiber 1.8g
6%
Total Sugars 1.8g
Protein 5.3g
11%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 2.3mg
13%
Potassium 53mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.3g
12%
Carbs
38.6g
86%
Fat
0.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About PLAIN ENGLISH MUFFINS, PLAIN
PLAIN ENGLISH MUFFINS, PLAIN contains 193 calories per 100g serving. It provides 5.3g of protein, 38.6g of carbohydrates, and 0.9g of fat. It also contains 1.8g of dietary fiber.
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