Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLAIN DELI-STYLE RYE BREAD, PLAIN

Breads & Buns Ginsburg Bakery Inc. Branded
275 Calories
10g Protein
50g Carbs
2.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 775mg 34%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.5mg 14%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 16%
Carbs 50g 80%
Fat 2.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 108 MG 2%
Sodium, Na 775 MG 34%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (34% DV).

About PLAIN DELI-STYLE RYE BREAD, PLAIN

PLAIN DELI-STYLE RYE BREAD, PLAIN is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, RYE FLOUR, SALT, GROUND CARAWAY SEED, SUGAR, VITAL WHEAT GLUTEN, YEAST, BROWN SUGAR, SOYBEAN OIL, YELLOW CORNMEAL, CALCIUM PROPIONATE, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, GROUND DILL SEED, ACETIC ACID, LACTIC ACID NATURAL FLAVOR, SILICON DIOXIDE, ENZYMES, CALCIUM SULFATE.

Dietary Information

PLAIN DELI-STYLE RYE BREAD, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN DELI-STYLE RYE BREAD, PLAIN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, PLAIN DELI-STYLE RYE BREAD, PLAIN gets 15% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLAIN DELI-STYLE RYE BREAD, PLAIN

See how PLAIN DELI-STYLE RYE BREAD, PLAIN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about PLAIN DELI-STYLE RYE BREAD, PLAIN
Hi! Ask me anything about PLAIN DELI-STYLE RYE BREAD, PLAIN — nutrition, recipes, health benefits, or meal ideas.