PLAIN DELI-STYLE RYE BREAD, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 775 MG | 34% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (34% DV).
About PLAIN DELI-STYLE RYE BREAD, PLAIN
PLAIN DELI-STYLE RYE BREAD, PLAIN is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, RYE FLOUR, SALT, GROUND CARAWAY SEED, SUGAR, VITAL WHEAT GLUTEN, YEAST, BROWN SUGAR, SOYBEAN OIL, YELLOW CORNMEAL, CALCIUM PROPIONATE, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, GROUND DILL SEED, ACETIC ACID, LACTIC ACID NATURAL FLAVOR, SILICON DIOXIDE, ENZYMES, CALCIUM SULFATE.
Dietary Information
PLAIN DELI-STYLE RYE BREAD, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN DELI-STYLE RYE BREAD, PLAIN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, PLAIN DELI-STYLE RYE BREAD, PLAIN gets 15% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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