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PLAIN BAGELS, PLAIN

Breads & Buns Bimbo Bakeries USA, Inc. Branded
267 Calories
10.7g Protein
52g Carbs
1.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 613mg 27%
Total Carbohydrate 52g 19%
Dietary Fiber 1.3g 5%
Total Sugars 4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.7mg 15%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 52g 81%
Fat 1.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 93 MG 2%
Sodium, Na 613 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG ENRICHED BUNS 282 7.7g 51.3g 2.6g KING SIZE ENRICHED BREAD 255 8.5g 51.1g 3.2g ITALIAN BREAD 257 11.4g 45.7g 2.9g STONEGROUND WHEAT BREAD 250 10.7g 42.9g 3.6g WHITE DINNER ROLLS 273 9.1g 51.5g 3.0g WHITE ENGLISH MUFFINS, WHITE 230 6.6g 45.9g 0.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Sodium, Na (27% DV).

About PLAIN BAGELS, PLAIN

PLAIN BAGELS, PLAIN is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 52g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, SUGAR, YEAST, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), FERMENTED WHEAT FLOUR, MALTODEXTRIN, XANTHAN GUM, MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, CORNSTARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN.

Dietary Information

PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, PLAIN BAGELS, PLAIN gets 16% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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