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WHITE ENGLISH MUFFINS, WHITE

Breads & Buns Bimbo Bakeries USA, Inc. Branded
230 Calories
6.6g Protein
45.9g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 45.9g 17%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 2.6mg 15%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 12%
Carbs 45.9g 86%
Fat 0.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 2.6 MG 15%
Potassium, K 82 MG 2%
Sodium, Na 459 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAIN TEXAS TOAST BREAD 256 10.3g 48.7g 3.9g SEEDED ENRICHED STEAK BUNS 263 7.9g 51.3g 4.0g CINNAMON RAISIN ENGLISH MUFFIN TOASTING BREAD 296 7.4g 59.3g 1.9g GIANT SEEDLESS ITALIAN BREAD 265 8.8g 52.9g 2.9g WHITE HOT DOG STADIUM BUNS 256 7.0g 51.2g 3.5g SANDWICH WHITE ENRICHED BREAD 269 7.7g 51.9g 2.9g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About WHITE ENGLISH MUFFINS, WHITE

WHITE ENGLISH MUFFINS, WHITE is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 45.9g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, RICE FLOUR, SUGAR, SALT, GRAIN VINEGAR, CORNMEAL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, VEGETABLE OIL (SOYBEAN), CALCIUM SULFATE, SOY, WHEY, WHEAT GLUTEN.

Dietary Information

WHITE ENGLISH MUFFINS, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE ENGLISH MUFFINS, WHITE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, WHITE ENGLISH MUFFINS, WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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