PLAIN BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 710 MG | 31% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About PLAIN BAGELS, PLAIN
PLAIN BAGELS, PLAIN is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 60g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, CORN STARCH, RICE FLOUR, BUCKWHEAT FLOUR, SUGAR, PSYLLIUM SEED HUSK (VEGETABLE FIBER), RICE STARCH, YEAST, SUNFLOWER OIL, SOY PROTEIN, SUGAR SYRUP, SALT, MODIFIED CELLULOSE, APPLE EXTRACT, TARTARIC ACID.
Dietary Information
PLAIN BAGELS, PLAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 290 calories per 100 grams, PLAIN BAGELS, PLAIN gets 6% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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