PLAIN BAGELS, PLAIN
267
Calories
10.7g
Protein
52g
Carbs
1.3g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 613mg
27%
Total Carbohydrate 52g
19%
Dietary Fiber 1.3g
5%
Total Sugars 4g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 107mg
8%
Iron 2.7mg
15%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
17%
Carbs
52g
81%
Fat
1.3g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 613 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (27% DV).
About PLAIN BAGELS, PLAIN
PLAIN BAGELS, PLAIN contains 267 calories per 100g serving. It provides 10.7g of protein, 52g of carbohydrates, and 1.3g of fat. It also contains 1.3g of dietary fiber.
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