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PLAIN BAGELS, PLAIN

Breads & Buns Wal-Mart Stores, Inc. Branded
271 Calories
9.4g Protein
55.3g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 55.3g 84%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 82 MG 2%
Sodium, Na 376 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
THICK SLICED BRIOCHE STYLE BREAD 262 9.5g 50g 3.6g BRIOCHE BUNS 386 12.3g 70.2g 5.3g ORIGINAL HAWAIIAN SWEET ROLLS 321 7.1g 50g 7.1g BRIOCHE STYLE WEDGE ROLLS 316 9.2g 56.6g 4.6g GOLDEN FLAX SEED SCALA BREAD 296 7.4g 55.6g 3.7g SEEDLESS RYE BREAD 286 10.7g 50g 3.6g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About PLAIN BAGELS, PLAIN

PLAIN BAGELS, PLAIN is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 55.3g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, YEAST, SUGAR CANE SYRUP, MALTED BARLEY FLOUR, CALCIUM SULFATE, DEXTROSE, MOLASSES, ENZYMES, ASCORBIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 271 calories per 100 grams, PLAIN BAGELS, PLAIN gets 14% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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