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ORIGINAL HAWAIIAN SWEET ROLLS

Breads & Buns King's Hawaiian Bakery West Branded
321 Calories
7.1g Protein
50g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 268mg 12%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.6mg 20%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 50g 78%
Fat 7.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 150 MG 3%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About ORIGINAL HAWAIIAN SWEET ROLLS

ORIGINAL HAWAIIAN SWEET ROLLS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM SILICOALUMINATE, POTATO FLOUR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, SOY FLOUR, NONFAT MILK, SALT, WHEAT GLUTEN, DATEM, CALCIUM SILICATE (ANTI-CAKING), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT STARCH, ENZYMES

Dietary Information

Notable micronutrients in ORIGINAL HAWAIIAN SWEET ROLLS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ORIGINAL HAWAIIAN SWEET ROLLS gets 9% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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