ORIGINAL HAWAIIAN SWEET ROLLS vs CORNBREAD
Nutrition comparison per 100 g serving
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ORIGINAL HAWAIIAN SWEET ROLLS wins in 7 out of 12 nutrient categories
ORIGINAL HAWAIIAN SWEET ROLLS: 7
vs
CORNBREAD: 3
(2 ties)
Overview
| Nutrient | ORIGINAL HAWAIIAN SWEET ROLLS | CORNBREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 363 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 50 g | 48.7 g | |
| Fat | 7.1 g | 15.9 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HAWAIIAN SWEET ROLLS | CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL HAWAIIAN SWEET ROLLS | CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 268 MG | 513 MG |