PLAIN BAGELS, PLAIN
259
Calories
11.8g
Protein
51.8g
Carbs
0.6g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
259
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 447mg
19%
Total Carbohydrate 51.8g
19%
Dietary Fiber 2.4g
9%
Total Sugars 4.7g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 4.9mg
27%
Potassium 82mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
18%
Carbs
51.8g
81%
Fat
0.6g
1%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (0.6g per 100g).
- Good source of Iron, Fe (27% DV).
About PLAIN BAGELS, PLAIN
PLAIN BAGELS, PLAIN contains 259 calories per 100g serving. It provides 11.8g of protein, 51.8g of carbohydrates, and 0.6g of fat. It also contains 2.4g of dietary fiber.
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