PLAIN BAGELS
260
Calories
1g
Protein
53g
Carbs
6g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
260
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
19%
Total Carbohydrate 53g
19%
Dietary Fiber 5g
18%
Total Sugars 6g
Protein 1g
2%
Vitamin D 0mcg
0%
Calcium 104mg
8%
Iron 1mg
6%
Potassium 57mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1g
2%
Carbs
53g
88%
Fat
6g
10%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 430 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About PLAIN BAGELS
PLAIN BAGELS contains 260 calories per 100g serving. It provides 1g of protein, 53g of carbohydrates, and 6g of fat. It also contains 5g of dietary fiber.
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