COBBLESTONE BREAD CO, WHOLE WHEAT BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Niacin (26% DV).
About COBBLESTONE BREAD CO, WHOLE WHEAT BAGELS
COBBLESTONE BREAD CO, WHOLE WHEAT BAGELS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.3g of carbohydrates, and 1.6g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN MEAL, YEAST, VINEGAR, CULTURED WHEAT FLOUR, SALT, VITAMIN A PALMITATE, CALCIUM CARBONATE, SUGAR CANE SYRUP, MALTED BARLEY FLOUR, CALCIUM SULFATE, CHOLECALCIFEROL (VITAMIN D3), DEXTROSE, MOLASSES, ASCORBIC ACID, ENZYMES, ALPHA TOCOPHERYL ACETATE (VITAMIN E), TOPPED WITH WHEAT BRAN.
Dietary Information
COBBLESTONE BREAD CO, WHOLE WHEAT BAGELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COBBLESTONE BREAD CO, WHOLE WHEAT BAGELS include Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, COBBLESTONE BREAD CO, WHOLE WHEAT BAGELS gets 21% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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