PLAIN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 430 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About PLAIN BAGELS
PLAIN BAGELS is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 53g of carbohydrates, and 6g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH), CANE SUGAR, SUNFLOWER OIL, PSYLLIUM HUSK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PEA FIBER, SALT, MODIFIED CELLULOSE, RICE BRAN, YEAST, CELLULOSE GUM, CULTURED CANE SUGAR.
Dietary Information
PLAIN BAGELS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 260 calories per 100 grams, PLAIN BAGELS gets 2% of its calories from protein, 82% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN BAGELS
See how PLAIN BAGELS compares to other foods in terms of nutrition:
- PLAIN BAGELS vs CORNBREAD SLICES, CORNBREAD
- PLAIN BAGELS vs HONEY WHEAT BREAD, HONEY WHEAT
- PLAIN BAGELS vs CLASSIC WHITE BREAD, CLASSIC WHITE
- PLAIN BAGELS vs HONEY WHEAT BREAD, HONEY WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.