PLAIN BAGELS vs CORNBREAD SLICES
Nutrition comparison per 100 g serving
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PLAIN BAGELS wins in 5 out of 10 nutrient categories
PLAIN BAGELS: 5
vs
CORNBREAD SLICES: 4
(1 ties)
Overview
| Nutrient | PLAIN BAGELS | CORNBREAD SLICES | Winner |
|---|---|---|---|
| Calories | 260 cal | 380 cal | |
| Protein | 1 g | 4 g | |
| Carbs | 53 g | 52 g | |
| Fat | 6 g | 18 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN BAGELS | CORNBREAD SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 40 MG | |
| Iron, Fe | 1 MG | 2.2 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 430 MG | 480 MG |