PLAIN BAGEL JUNIORS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About PLAIN BAGEL JUNIORS, PLAIN
PLAIN BAGEL JUNIORS, PLAIN is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, SOYBEAN OIL, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), ASCORBIC ACID, L-CYSTEINE, ENZYMES, ISOLATED SOY PROTEIN.
Dietary Information
PLAIN BAGEL JUNIORS, PLAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAGEL JUNIORS, PLAIN include Thiamin (83% DV) , Folate, total (29% DV) , Sodium, Na (25% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, PLAIN BAGEL JUNIORS, PLAIN gets 16% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN BAGEL JUNIORS, PLAIN
See how PLAIN BAGEL JUNIORS, PLAIN compares to other foods in terms of nutrition:
- PLAIN BAGEL JUNIORS, PLAIN vs MINI NAAN
- PLAIN BAGEL JUNIORS, PLAIN vs NAAN DIPPERS
- PLAIN BAGEL JUNIORS, PLAIN vs NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS
- PLAIN BAGEL JUNIORS, PLAIN vs ARTISAN PIZZA CRUST
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.