PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 299 MG | 23% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 654 MG | 28% |
Nutrition Highlights
- Good source of protein with 12.0g per 100g.
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (28% DV).
About PIZZA
PIZZA is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.0g of protein, 30.1g of carbohydrates, and 9.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, YEAST), TOMATO SAUCE (TOMATO PASSATA, WATER, TOMATO CONCENTRATE, ONION, OLIVE OIL, SUGAR, GARLIC, SALT, OREGANO, BLACK PEPPER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), HARD CHEESE (MILK, LACTIC FERMENTS, SALT, MICROBIAL RENNET), PECORINO ROMANO DOP CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS), ASIAGO DOP CHEESE (MILK, SALT, ANIMAL RENNET).
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (28% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, PIZZA gets 20% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
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- PIZZA vs SPINACH & GOAT CHEESE WOOD FIRED PIZZA, SPINACH & GOAT CHEESE
- PIZZA vs MARGHERITA MOZZARELLA CHEESE, PIZZA SAUCE, AND TOMATOES, ON A GLUTEN FREE CAULIFLOWER CRUST, MARGHERITA
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