ARUGULA WOOD FIRED PIZZA, ARUGULA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 296 MG | 23% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (24% DV).
About ARUGULA WOOD FIRED PIZZA, ARUGULA
ARUGULA WOOD FIRED PIZZA, ARUGULA is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 26.5g of carbohydrates, and 7.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST), TOMATO SAUCE [TOMATO PASSATA, WATER, TOMATO PASTE, ONIONS, CORN STARCH, GARLIC, BASIL, SALT, BALSAMIC VINEGAR ""ACETO BALSAMICO DI MODENA PGI"" (WINE VINEGAR, CONCENTRATED GRAPE MUST), BLACK PEPPER, OREGANO, DILL], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), TOMATO (TOMATO, GLUCOSE SYRUP, SALT), ARUGULA, GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, PRESERVATIVE: LYSOZYME FROM EGG), EMMENTALER CHEESE (MILK, LACTIC FERMENTS, SALT, ANIMAL RENNET), SPICY PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO DOP CHEESE (SHEEP'S MILK, SALT, LACTIC FERMENTS, ANIMAL RENNET).
Dietary Information
Notable micronutrients in ARUGULA WOOD FIRED PIZZA, ARUGULA include Sodium, Na (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, ARUGULA WOOD FIRED PIZZA, ARUGULA gets 22% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ARUGULA WOOD FIRED PIZZA, ARUGULA
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