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PISTACHIOS IN SHELL CAJUN

Popcorn, Peanuts, Seeds & Related Snacks Union City Greenhouses, Inc. Branded
599 Calories
24.7g Protein
24.7g Carbs
45.8g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 599
% Daily Value*
Total Fat 45.8g 59%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 387mg 17%
Total Carbohydrate 24.7g 9%
Dietary Fiber 8.8g 31%
Total Sugars 3.5g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 26%
Carbs 24.7g 26%
Fat 45.8g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 2.9 MG 16%
Sodium, Na 387 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HIKER'S A BLEND OF RAISINS, PAPAYA, PEANUTS, ALMONDS, WALNUTS & PUMPKIN SEED KERNELS TRAIL MIX, HIKER'S 438 12.5g 53.1g 21.9g ROASTED & SALTED A BLEND OF CASHEWS, ROASTED ALMONDS, ALMONDS, HAZELNUTS, PECANS & PISTACHIOS FANCY MIXED NUTS, ROASTED & SALTED 607 17.9g 25g 53.6g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 467 13.3g 60g 23.3g ROASTED WITH SEA SALT SUNFLOWER SEED KERNELS, ROASTED WITH SEA SALT 607 21.4g 21.4g 50g ROASTED WITH SEA SALT PEPITAS, ROASTED WITH SEA SALT 567 30g 13.3g 50g PINE NUTS, PINE 667 13.3g 13.3g 70g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About PISTACHIOS IN SHELL CAJUN

PISTACHIOS IN SHELL CAJUN is a high-calorie food with 599 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.7g of protein, 24.7g of carbohydrates, and 45.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SALT AND PEPER (GEN 4, GARLIC, CHILE, LIMON, CAJUN AND JAPAENO US EXTRA #1.

Dietary Information

PISTACHIOS IN SHELL CAJUN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 599 calories per 100 grams, PISTACHIOS IN SHELL CAJUN gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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