PISTACHIO BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About PISTACHIO BLEND
PISTACHIO BLEND is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRY ROASTED PISTACHIOS, CASHEWS, ALMONDS, PEANUT OIL, SALT.
Dietary Information
PISTACHIO BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIO BLEND include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, PISTACHIO BLEND gets 13% of its calories from protein, 17% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PISTACHIO BLEND
See how PISTACHIO BLEND compares to other foods in terms of nutrition:
- PISTACHIO BLEND vs SEA SALT PISTACHIOS MILK CHOCOLATE, SEA SALT PISTACHIOS
- PISTACHIO BLEND vs SUNFLOWER SEEDS, PUMPKIN SEEDS, PEANUTS, ALMONDS, RAISINS, CASHEW PIECES ENERGY SNACK MIX
- PISTACHIO BLEND vs NATURAL SLICED ALMONDS
- PISTACHIO BLEND vs RAW PUMPKIN SEEDS
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