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PISTACHE NATURAL SALTED

Popcorn, Peanuts, Seeds & Related Snacks Mi Costenita Food Dist. Branded
633 Calories
30g Protein
30g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 733mg 32%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 28%
Carbs 30g 28%
Fat 46.7g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 733 MG 32%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHEDDAR POPCORN 444 11.1g 61.1g 13.9g PUMPKIN SEEDS 536 25g 25g 39.3g ASSORTED PRETZELS 472 5.6g 75g 19.4g HOLIDAY TREE PRETZEL 500 5g 70g 20g HOLIDAY FROSTED TWIST PRETZEL 475 5g 72.5g 20g VIRGINIA SALTED PEANUTS 607 25g 25g 46.4g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About PISTACHE NATURAL SALTED

PISTACHE NATURAL SALTED is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NATURAL PISTACHIOS.

Dietary Information

PISTACHE NATURAL SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PISTACHE NATURAL SALTED include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, PISTACHE NATURAL SALTED gets 19% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PISTACHE NATURAL SALTED

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