PINTO FAT FREE REFRIED BEANS, PINTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About PINTO FAT FREE REFRIED BEANS, PINTO
PINTO FAT FREE REFRIED BEANS, PINTO is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 17.7g of carbohydrates, and 0g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED ORGANIC PINTO BEANS, WATER, SEA SALT, ORGANIC ONION POWDER, ORGANIC CHILI PEPPER, ORGANIC SPICE, ORGANIC GARLIC POWDER.
Dietary Information
PINTO FAT FREE REFRIED BEANS, PINTO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, PINTO FAT FREE REFRIED BEANS, PINTO gets 24% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PINTO FAT FREE REFRIED BEANS, PINTO
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