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PREMIUM HAND PICKED SUPER LUMP CRAB MEAT

Canned & Bottled Beans North Coast Sea-foods Corp. Branded
94 Calories
21.2g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 294mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 294 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
TRADITIONAL SOUTHWEST REFRIED RED BEANS, TRADITIONAL 77 3.9g 11.5g 1.9g NACHO CHEESE SOUTHWEST REFRIED PINTO BEANS, NACHO CHEESE 85 4.6g 10.8g 3.1g REFRIED PINTO BEANS WITH TAPATIO HOT SAUCE 62 3.9g 10.8g 1.2g SOUTHERN STYLE PINTO BEANS IN CREOLE SAUCE SEASONED WITH PORK, SOUTHERN STYLE 85 5.4g 14.6g 0.8g SOUTHERN STYLE NAVY BEANS IN CREOLE SAUCE SEASONED WITH PORK, SOUTHERN STYLE 85 5.4g 14.6g 0.8g SOUTHERN STYLE RED KIDNEY BEANS, SOUTHERN STYLE 85 5.4g 14.6g 0.8g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About PREMIUM HAND PICKED SUPER LUMP CRAB MEAT

PREMIUM HAND PICKED SUPER LUMP CRAB MEAT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Canned & Bottled Beans category.

Ingredients

100% PORTUNUS PELAGICUS CRAB MEAT, SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR)

Dietary Information

PREMIUM HAND PICKED SUPER LUMP CRAB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, PREMIUM HAND PICKED SUPER LUMP CRAB MEAT gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM HAND PICKED SUPER LUMP CRAB MEAT

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