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PINTO BEANS NO SALT ADDED

Canned & Bottled Beans First International Health Foods Ltd. Branded
77 Calories
3.9g Protein
13.1g Carbs
0.4g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 13.1g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 22%
Carbs 13.1g 76%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 215 MG 5%
Sodium, Na 8 MG 0%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CENTO BLACK BEANS, 19 OZ 92 6.2g 16.2g 0.8g ORGANIC WHITE KIDNEY BEANS 77 5.4g 13.9g 0g LOW SODIUM ORGANIC RED KIDNEY BEANS 85 6.9g 13.9g 0g ORGANIC BLACK BEANS 92 6.2g 16.2g 0.8g CANNELLINI WHITE KIDNEY BEANS 77 5.4g 13.9g 0g CENTO BLACK BEANS, 15.5 OZ 92 6.2g 16.2g 0.8g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About PINTO BEANS NO SALT ADDED

PINTO BEANS NO SALT ADDED is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 13.1g of carbohydrates, and 0.4g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, WATER

Dietary Information

PINTO BEANS NO SALT ADDED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, PINTO BEANS NO SALT ADDED gets 20% of its calories from protein, 68% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINTO BEANS NO SALT ADDED

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More in Canned & Bottled Beans

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