PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS
PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 57.8g of carbohydrates, and 15.6g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
DATES, ALMONDS, PINEAPPLE
Dietary Information
PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS
See how PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS compares to other foods in terms of nutrition:
- PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS vs BLOOD ORANGE & HONEY HARD CANDY, BLOOD ORANGE & HONEY
- PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS vs D'ANJOU PEAR & CINNAMON HARD CANDY, D'ANJOU PEAR & CINNAMON
- PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS vs BIT-O-HONEY, TAFFY CANDY
- PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS vs MARZIPAN STYLE PEANUT CANDY
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.