PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS vs MARZIPAN STYLE PEANUT CANDY
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS wins in 7 out of 12 nutrient categories
PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS: 7
vs
MARZIPAN STYLE PEANUT CANDY: 2
(3 ties)
Overview
| Nutrient | PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS | MARZIPAN STYLE PEANUT CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 57.8 g | 67.9 g | |
| Fat | 15.6 g | 17.9 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS | MARZIPAN STYLE PEANUT CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE UPSIDE DOWN CAKE FRUIT & NUT BARS | MARZIPAN STYLE PEANUT CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |