PINEAPPLE / MANGO SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About PINEAPPLE / MANGO SALSA
PINEAPPLE / MANGO SALSA is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 14.3g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
PINEAPPLE (COSTA RICA) RED PEPPER (USA) CILANTRO (USA) MANGO (MEXICO) ONION (USA) JALAPENO (USA) GARLIC (USA) LIME JUICE (USA) RICE WINE VINEGAR
Dietary Information
PINEAPPLE / MANGO SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PINEAPPLE / MANGO SALSA include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, PINEAPPLE / MANGO SALSA gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PINEAPPLE / MANGO SALSA
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