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PINEAPPLE LOWFAT YOGURT, PINEAPPLE

Yogurt Publix Super Markets, Inc. Branded
112 Calories
3.5g Protein
22.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0g 0%
Total Sugars 17.1g
Protein 3.5g 7%
Vitamin D 35mcg 175%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 22.9g 84%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NATURALLY GREEK YOGURT 67 8g 9.3g 0g NONFAT YOGURT 73 8g 10g 0g NON FAT GREEK YOGURT 53 10g 4g 0g SHOPRITE, GREEK NONFAT YOGURT, HONEY 76 8.8g 10.6g 0g MULLER, GREEK 100 NONFAT YOGURT, BLACK CHERRY & POMEGRANATE 67 6.7g 10g 0g SHOPRITE, GREEK NONFAT YOGURT, BLACK CHERRY 80 8g 12.7g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PINEAPPLE LOWFAT YOGURT, PINEAPPLE

PINEAPPLE LOWFAT YOGURT, PINEAPPLE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.9g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASE]), PINEAPPLE FRUIT BASE (PINEAPPLE, SUGAR, WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, ASCORBIC ACID [VITAMIN C], POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE).

Dietary Information

PINEAPPLE LOWFAT YOGURT, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, PINEAPPLE LOWFAT YOGURT, PINEAPPLE gets 13% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PINEAPPLE LOWFAT YOGURT, PINEAPPLE

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