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PINEAPPLE DOLE WHIP., PINEAPPLE

Other Frozen Desserts Dole Packaged Foods, LLC Branded
102 Calories
0.9g Protein
12.0g Carbs
4.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 10.2g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 5%
Carbs 12.0g 68%
Fat 4.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 102 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About PINEAPPLE DOLE WHIP., PINEAPPLE

PINEAPPLE DOLE WHIP., PINEAPPLE is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 12.0g of carbohydrates, and 4.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

PINEAPPLE PUREE, ORGANIC COCONUT CREAM, HONEY, NATURAL FLAVORS, PLANT BASED STABILIZER (GUAR GUM, SUNFLOWER LECITHIN YANTHAN GUM) AND CITRIC ACID

Calorie Breakdown

At 102 calories per 100 grams, PINEAPPLE DOLE WHIP., PINEAPPLE gets 4% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PINEAPPLE DOLE WHIP., PINEAPPLE

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