PINEAPPLE DOLE WHIP. vs SALSAGHETI

Nutrition comparison per 100 g serving

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PINEAPPLE DOLE WHIP. wins in 5 out of 11 nutrient categories

PINEAPPLE DOLE WHIP.: 5 vs SALSAGHETI: 4 (2 ties)

Overview

Nutrient	PINEAPPLE DOLE WHIP.	SALSAGHETI	Winner
Calories	102 cal	88 cal
Protein	0.9 g	0 g
Carbs	12.0 g	20.9 g
Fat	4.6 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE DOLE WHIP.	SALSAGHETI	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE DOLE WHIP.	SALSAGHETI
Calcium, Ca	0 MG	22 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	102 MG	0 MG
Sodium, Na	0 MG	286 MG

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