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PINEAPPLE COCONUT & MACADAMIA BARS, PINEAPPLE COCONUT & MACADAMIA

Snack, Energy & Granola Bars Liberty Orchards Co Inc Branded
425 Calories
12.5g Protein
57.5g Carbs
17.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 57.5g 21%
Dietary Fiber 5g 18%
Total Sugars 32.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 57.5g 66%
Fat 17.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.7 MG 15%
Sodium, Na 275 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CRUNCH BAR, CHOCOLATE MINT 309 19.6g 37.5g 8.9g CEREAL BAR, APPLE 357 3.6g 71.4g 7.1g VITALITY BAR, ALMOND BLUEBERRY 440 30g 38g 22g CHOCOLATE COCONUT SATISFY TREAT BAR, CHOCOLATE COCONUT 400 12.5g 50g 25g CHOCOLATY PEANUT BUTTER PROTEIN BARS, CHOCOLATY PEANUT BUTTER 422 22.2g 46.7g 15.6g POMEGRANATE & CRANBERRY SNACK BAR, POMEGRANATE & CRANBERRY 375 12.5g 55g 12.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About PINEAPPLE COCONUT & MACADAMIA BARS, PINEAPPLE COCONUT & MACADAMIA

PINEAPPLE COCONUT & MACADAMIA BARS, PINEAPPLE COCONUT & MACADAMIA is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 57.5g of carbohydrates, and 17.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

FRUIT [FRUIT JUICE FROM CONCENTRATE (ORGANIC APPLE, PINEAPPLE), PINEAPPLE, COCONUT, ORGANIC APPLE FLAKE], ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA SYRUP, NUTMEATS (MACADAMIAS, CASHEWS), SEEDS (SUNFLOWER, FLAX), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FRUIT PECTIN, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SALT, ASCORBIC ACID, VITAMIN E (TO PRESERVE FRESHNESS).

Dietary Information

PINEAPPLE COCONUT & MACADAMIA BARS, PINEAPPLE COCONUT & MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PINEAPPLE COCONUT & MACADAMIA BARS, PINEAPPLE COCONUT & MACADAMIA include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, PINEAPPLE COCONUT & MACADAMIA BARS, PINEAPPLE COCONUT & MACADAMIA gets 12% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PINEAPPLE COCONUT & MACADAMIA BARS, PINEAPPLE COCONUT & MACADAMIA

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