PINEAPPLE COCONUT & MACADAMIA BARS vs CRUNCH BAR
Nutrition comparison per 100 g serving
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CRUNCH BAR wins in 5 out of 10 nutrient categories
PINEAPPLE COCONUT & MACADAMIA BARS: 4
vs
CRUNCH BAR: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE COCONUT & MACADAMIA BARS | CRUNCH BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 309 cal | |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 57.5 g | 37.5 g | |
| Fat | 17.5 g | 8.9 g | |
| Fiber | 5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT & MACADAMIA BARS | CRUNCH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE COCONUT & MACADAMIA BARS | CRUNCH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 275 MG | 54 MG |