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PINEAPPLE CHUNKS IN LIGHT SYRUP

Canned Fruit Golden Beach, Inc. Branded
61 Calories
0.5g Protein
15.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0g 0%
Total Sugars 13.1g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 3%
Carbs 15.2g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.2 MG 1%
Sodium, Na 10 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
PINEAPPLE TIDBITS IN ITS OWN 100% JUICE 57 0g 13.9g 0g FRUIT COCKTAIL IN HEAVY SYRUP 79 0g 19.7g 0g PEACH SLICES IN LIGHT SYRUP 56 0.8g 13.7g 0g WINCO FOODS, YELLOW CLING PEACH HALVES IN HEAVY SYRUP 78 0.8g 17.2g 0g WHOLE PITTED CHERRIES IN WATER 43 0.7g 10g 0g SUNLEE, LONGAN IN SYRUP 93 0.7g 22.1g 0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About PINEAPPLE CHUNKS IN LIGHT SYRUP

PINEAPPLE CHUNKS IN LIGHT SYRUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 15.2g of carbohydrates, and 0g of fat. This food belongs to the Canned Fruit category.

Ingredients

PINEAPPLE, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Dietary Information

PINEAPPLE CHUNKS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PINEAPPLE CHUNKS IN LIGHT SYRUP include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 61 calories per 100 grams, PINEAPPLE CHUNKS IN LIGHT SYRUP gets 3% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINEAPPLE CHUNKS IN LIGHT SYRUP

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More in Canned Fruit

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