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PINEAPPLE CHUNKS IN LIGHT SYRUP vs PEACH SLICES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
PINEAPPLE CHUNKS IN LIGHT SYRUP: 4 vs PEACH SLICES IN LIGHT SYRUP: 4 (2 ties)

Overview

Nutrient PINEAPPLE CHUNKS IN LIGHT SYRUP PEACH SLICES IN LIGHT SYRUP Winner
Calories 61 cal 56 cal
Protein 0.5 g 0.8 g
Carbs 15.2 g 13.7 g
Fat 0 g 0 g Tie
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE CHUNKS IN LIGHT SYRUP PEACH SLICES IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 18.2 MG 1 MG

Minerals

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Mineral PINEAPPLE CHUNKS IN LIGHT SYRUP PEACH SLICES IN LIGHT SYRUP Winner
Calcium, Ca 5 MG 0 MG
Iron, Fe 0.2 MG 0 MG
Sodium, Na 10 MG 8 MG
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