PINEAPPLE 1.5% SMALL CURD LOWFAT COTTAGE CHEESE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.7g per 100g).
About PINEAPPLE 1.5% SMALL CURD LOWFAT COTTAGE CHEESE, PINEAPPLE
PINEAPPLE 1.5% SMALL CURD LOWFAT COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 11.7g of carbohydrates, and 1.7g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, PINEAPPLE, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF TAPIOCA STARCH, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, SODIUM BICARBONATE, VITAMIN A PALMITATE, WITH POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES.
Dietary Information
PINEAPPLE 1.5% SMALL CURD LOWFAT COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, PINEAPPLE 1.5% SMALL CURD LOWFAT COTTAGE CHEESE, PINEAPPLE gets 36% of its calories from protein, 51% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PINEAPPLE 1.5% SMALL CURD LOWFAT COTTAGE CHEESE, PINEAPPLE
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