PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (30% DV).
About PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK
PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 10.7g of carbohydrates, and 25g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
PEPPER JACK (PASTEURIZED CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, JALAPENO PEPPERS), SHARP CHEDDAR CHEESE AGED 9 MONTHS (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, BELL PEPPERS, SORBIC ACID (A PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM, CAYENNE PEPPER.
Dietary Information
Notable micronutrients in PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK include Sodium, Na (30% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK gets 22% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK
See how PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK compares to other foods in terms of nutrition:
- PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK vs KEY FOOD, LOWFAT COTTAGE CHEESE
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- PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK vs SMALL CURD COTTAGE CHEESE
- PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK vs LOWFAT 2% SMALL CURD COTTAGE CHEESE
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