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PINE NUT HUMMUS, PINE NUT

Dips & Salsa Target Stores Branded
267 Calories
6.7g Protein
20g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 20g 46%
Fat 16.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About PINE NUT HUMMUS, PINE NUT

PINE NUT HUMMUS, PINE NUT is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS, WATER, SESAME TAHINI, CANOLA OIL, GARLIC, SEA SALT, CONCENTRATED LEMON JUICE, PINE NUTS, RED BELL PEPPERS, BASIL, PARSLEY, SPICES.

Dietary Information

PINE NUT HUMMUS, PINE NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PINE NUT HUMMUS, PINE NUT include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, PINE NUT HUMMUS, PINE NUT gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PINE NUT HUMMUS, PINE NUT

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