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PILAF-STYLE RICED CAULIFLOWER, PILAF-STYLE

Frozen Prepared Sides Whole Foods Market, Inc. Branded
88 Calories
1.8g Protein
4.4g Carbs
8.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 13%
Carbs 4.4g 31%
Fat 8.0g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 115 MG 2%
Sodium, Na 168 MG 7%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CORN & BLACK BEAN WITH BROWN RICE 127 4.0g 23.7g 2.2g LIGHTLY SAUCED CHEESY RICE & BROCCOLI, LIGHTLY SAUCED 85 2.8g 16.6g 1.2g THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER 194 5.9g 22.9g 7.7g HOMESTYLE MASHED POTATOES 120 1.6g 13.6g 6.4g MASHED CAULIFLOWER WITH SEA SALT, CAULIFLOWER 0 0g 0g 0g ORGANIC QUINOA 121 4.3g 21.4g 1.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About PILAF-STYLE RICED CAULIFLOWER, PILAF-STYLE

PILAF-STYLE RICED CAULIFLOWER, PILAF-STYLE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 4.4g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BLANCHED CAULIFLOWER (CAULIFLOWER, SEA SALT), SEASONING (EXTRA VIRGIN OLIVE OIL, GARLIC, PARSLEY, SEA SALT, ROASTED GRANULATED GARLIC).

Dietary Information

PILAF-STYLE RICED CAULIFLOWER, PILAF-STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, PILAF-STYLE RICED CAULIFLOWER, PILAF-STYLE gets 8% of its calories from protein, 20% from carbohydrates, and 81% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PILAF-STYLE RICED CAULIFLOWER, PILAF-STYLE

See how PILAF-STYLE RICED CAULIFLOWER, PILAF-STYLE compares to other foods in terms of nutrition:

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