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PIKE EEL IN SOY SAUCE

Fish & Seafood Khong Guan Corporation Branded
118 Calories
10.9g Protein
5.5g Carbs
6.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 373mg 16%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 48%
Carbs 5.5g 24%
Fat 6.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 0.3 MG 2%
Sodium, Na 373 MG 16%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WILD ALASKAN SEAFOOD SMOKED SALMON 304 23.2g 1.8g 23.2g COASTAL HARBOR, SMOKED ATLANTIC SALMON PASTRAMI 160 24g 0g 8g FLAKE STYLE CRAB FLAVORED SEAFOOD, FLAKE STYLE CRAB 129 8.2g 21.2g 1.8g LUMP CRAB MEAT 85 18.3g 0g 0.7g GERARD & DOMINIQUE SEAFOODS, WILD COHO SMOKED SALMON 125 17.9g 0g 5.4g PCC SEAFOOD, SOCKEYE CLASSIC LOX, SMOKED SALMON, WILD ALASKAN 125 26.8g 1.8g 1.8g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 10.9g per 100g.

About PIKE EEL IN SOY SAUCE

PIKE EEL IN SOY SAUCE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 5.5g of carbohydrates, and 6.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

PIKE EEL, WATER, SOY SAUCE (WATER, SOYBEAN, WHEAT, CORNSTARCH, SALT), SOYBEAN OIL, SUGAR, CHILLI, SPICES, MONOSODIUM GLUTAMATE.

Calorie Breakdown

At 118 calories per 100 grams, PIKE EEL IN SOY SAUCE gets 37% of its calories from protein, 18% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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