Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PIEROGI CHEESE, PIEROGI

Prepared Wraps and Burittos Delicious Fresh Pierogi, Inc. Branded
163 Calories
7.3g Protein
27.6g Carbs
2.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 122mg 5%
Total Carbohydrate 27.6g 10%
Dietary Fiber 0.8g 3%
Total Sugars 6.5g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.3g 19%
Carbs 27.6g 73%
Fat 2.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 57 MG 1%
Sodium, Na 122 MG 5%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About PIEROGI CHEESE, PIEROGI

PIEROGI CHEESE, PIEROGI is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 27.6g of carbohydrates, and 2.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

WATER, POT CHEESE (PASTEURIZED SKIM MILK, MILK, CREAM,SALT AND NATAMYCIN), FLOUR, SUGAR.

Dietary Information

PIEROGI CHEESE, PIEROGI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 163 calories per 100 grams, PIEROGI CHEESE, PIEROGI gets 18% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PIEROGI CHEESE, PIEROGI

See how PIEROGI CHEESE, PIEROGI compares to other foods in terms of nutrition:

More in Prepared Wraps and Burittos

Browse all foods in the Prepared Wraps and Burittos category to compare nutrition facts and find the best options for your diet.

Ask AI about PIEROGI CHEESE, PIEROGI
Hi! Ask me anything about PIEROGI CHEESE, PIEROGI — nutrition, recipes, health benefits, or meal ideas.