PIE CRUST MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (43% DV).
About PIE CRUST MIX
PIE CRUST MIX is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 82.4g of carbohydrates, and 0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
GLUTEN-FREE FLOUR BLEND (SORGHUM FLOUR, NON-GMO CORNSTARCH, WHITE RICE FLOUR, TAPIOCA STARCH), SUGAR, SALT, XANTHAN GUM.
Dietary Information
PIE CRUST MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PIE CRUST MIX include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, PIE CRUST MIX gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PIE CRUST MIX
See how PIE CRUST MIX compares to other foods in terms of nutrition:
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- PIE CRUST MIX vs ALL NATURAL NON-GMO MIX, ORIGINAL
- PIE CRUST MIX vs OATMEAL RAISIN COOKIE MIX
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