PIE CRUST MIX vs OATMEAL RAISIN COOKIE MIX
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE MIX wins in 6 out of 12 nutrient categories
PIE CRUST MIX: 3
vs
OATMEAL RAISIN COOKIE MIX: 6
(3 ties)
Overview
| Nutrient | PIE CRUST MIX | OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 493 cal | |
| Protein | 5.9 g | 8.2 g | |
| Carbs | 82.4 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST MIX | OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST MIX | OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 1,000 MG | 373 MG |