PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 11.5 MG | 64% | |
| Sodium, Na | 191 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Iron, Fe (64% of Daily Value per 100g).
About PIE
PIE is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 36.4g of carbohydrates, and 7.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
APPLES (CITRIC & ASCORBIC ACIDS), SUGAR, CORNSTARCH, CINNAMON, NUTMEG, BUTTER (PASTEURIZED CREAM, SALT), PASTRY: GARBANZO BEAN FLOUR, RICE FLOUR, CORNSTARCH, SUGAR, EGG, SALT.
Dietary Information
Notable micronutrients in PIE include Iron, Fe (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, PIE gets 5% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIE
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