PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 214 MG | 51% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
About PIE
PIE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SUGAR, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), APPLE PIE FLAVORED SEASONING (SUGAR, SEA SALT, APPLE FRUIT POWDER [APPLE JUICE CONCENTRATE AND PUREE, MALTODEXTRIN], SPICES, NATURAL FLAVOR, MALIC ACID, CITRIC ACID), HONEY AND CORN MALTODEXTRIN.
Dietary Information
PIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PIE include Magnesium, Mg (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PIE gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PIE
See how PIE compares to other foods in terms of nutrition:
- PIE vs SALTED CARAMEL NUT CLUSTERS, SALTED CARAMEL
- PIE vs SAVORY ORIGINAL SEASONED PEANUTS, CASHEWS, PECANS, PRETZELS, SAVORY ORIGINAL
- PIE vs PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC
- PIE vs BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE
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