PICO DE GALLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PICO DE GALLO
PICO DE GALLO is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, RED ONION, JALAPENO PEPPER, CILANTRO, LIME JUICE, GARLIC (GARLIC, WATER, CITRIC ACID), SALT, BLACK PEPPER.
Dietary Information
PICO DE GALLO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, PICO DE GALLO gets 0% of its calories from protein, 159% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PICO DE GALLO
See how PICO DE GALLO compares to other foods in terms of nutrition:
- PICO DE GALLO vs PEPPERONI PIZZA FLAVORED CREAMY DIP MADE WITH PIZZA SAUCE, CREAM CHEESE, MOZZARELLA CHEESE, DICED PEPPERONI, AND PARMESAN CHEESE DIP, PEPPERONI PIZZA
- PICO DE GALLO vs BUFFALO STYLE CHICKEN DIP SPICY PARTY DIP MADE WITH WHITE CHICKEN MEAT, CHEESE SAUCE, RANCH DRESSING, CREAM CHEESE, AND HOT SAUCE, BUFFALO STYLE CHICKEN
- PICO DE GALLO vs ALL AMERICAN DIP HEARTY DIP MADE WITH BEEF PATTY MIX, CHEESE SAUCE, CREAM CHEESE AND BACON, ALL AMERICAN
- PICO DE GALLO vs ARTICHOKE & JALAPENO DIP, ARTICHOKE & JALAPENO
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.