PICO DE GALLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PICO DE GALLO
PICO DE GALLO is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.9g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, ONION, ANAHEIM CHILI PEPPER, CILANTRO, LIME JUICE, SALT, GARLIC POWDER, SODIUM BENZOATE (ADDED AS A PRESERVATIVE), CALCIUM CHLORIDE.
Dietary Information
PICO DE GALLO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, PICO DE GALLO gets 0% of its calories from protein, 162% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PICO DE GALLO
See how PICO DE GALLO compares to other foods in terms of nutrition:
- PICO DE GALLO vs LIME & GARLIC SALSA, CANTINA-STYLE, MEDIUM
- PICO DE GALLO vs FRENCH ONION DIP, FRENCH ONION
- PICO DE GALLO vs SALSA VERDE, MILD
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