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PHYLLO PASTRY SHEETS

Crusts & Dough Wegmans Food Markets, Inc. Branded
280 Calories
10g Protein
56g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 56g 20%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 15%
Carbs 56g 82%
Fat 2g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 2 MG 11%
Sodium, Na 220 MG 10%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
90 CALORIE REDUCED FAT CRESCENTS ROLLS, 90 CALORIE REDUCED FAT 321 7.1g 46.4g 10.7g BUTTER FLAKE CRESCENTS ROLLS, BUTTER FLAKE 357 7.1g 42.9g 16.1g ORIGINAL CRESCENTS 357 7.1g 42.9g 17.9g ORIGINAL CRESCENTS ROLLS, ORIGINAL 357 7.1g 42.9g 16.1g CRESCENT FILL & FOLD NEW RECTANGLE CUTOUTS 298 7.0g 45.6g 10.5g ORIGINAL ICING CINNAMON ROLLS, ORIGINAL ICING 303 5.1g 55.6g 7.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).

About PHYLLO PASTRY SHEETS

PHYLLO PASTRY SHEETS is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56g of carbohydrates, and 2g of fat. This food belongs to the Crusts & Dough category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COM STARCH, DEXTROSE, VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, CANOLA OIL, SALT.

Dietary Information

PHYLLO PASTRY SHEETS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 280 calories per 100 grams, PHYLLO PASTRY SHEETS gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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