PHYLLO PASTRY SHEETS vs ORIGINAL CRESCENTS

Nutrition comparison per 100 g serving

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PHYLLO PASTRY SHEETS wins in 4 out of 10 nutrient categories

PHYLLO PASTRY SHEETS: 4 vs ORIGINAL CRESCENTS: 2 (4 ties)

Overview

Nutrient	PHYLLO PASTRY SHEETS	ORIGINAL CRESCENTS	Winner
Calories	280 cal	357 cal
Protein	10 g	7.1 g
Carbs	56 g	42.9 g
Fat	2 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PHYLLO PASTRY SHEETS	ORIGINAL CRESCENTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PHYLLO PASTRY SHEETS	ORIGINAL CRESCENTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	1.3 MG
Sodium, Na	220 MG	786 MG

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