PHYLLO DOUGH PASTRY SHEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
About PHYLLO DOUGH PASTRY SHEETS
PHYLLO DOUGH PASTRY SHEETS is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 64g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, DEXTROSE, MALTODEXTRIN, VITAL WHEAT GLUTEN, SALT, CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE).
Dietary Information
PHYLLO DOUGH PASTRY SHEETS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 320 calories per 100 grams, PHYLLO DOUGH PASTRY SHEETS gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PHYLLO DOUGH PASTRY SHEETS
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